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The Metta Talisman Effect
Find Peace
Rebuild with Love
Live in Unity
Transformation begins the moment we remember that love, healing, and renewal are not external gifts. They are innate powers waiting to be reawakened.
The Metta Talisman Effect is an invitation to rediscover that power within you.
A path from survival to wholeness
There comes a point in every spiritual journey when the heart must break open in order to expand.
Your own path may include betrayal, illness, confusion, violence, shame, isolation, or other difficult states. Yet the presence of Metta love is always waiting. Not as a reward, but as a return. In its purest form, it is what we were born from. It is what we return to.
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Rebuilding after loss and burnout
Metta is both the road and the destination. The talisman is what you will carry with you—in this case, an internal, sacred, personal marker of progress and promise.
This is the work of transformation: to remember what matters, to carry it forward, and to share it when you are ready.

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The Six-Stage Path: Peace, Love, Infinity, Belief, Harmony and Unity (PLIBHU)
The process I went through revealed a path that changed my life: a series of stages—Peace, Love, Infinity, Belief, Harmony, and Unity—that helped me rebuild from brokenness. These aren't abstract virtues; they are energies you can invite into your life through specific practices, reflections, and conscious choices.

Unity
Integrated living, service without depletion
Harmony
Inner truth + outer action aligned
Belief
Choose & test empowering beliefs
Infinity
Connection to something greater
Love
Loving-kindness with healthy boundaries
Peace
A stillness that grounds everything
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Bring life back into harmony with small steps toward steadier ground
Could simple routines and occasional resources help you return to yourself more quickly?
About the Author
David Westdorp is a spiritual seeker, suicide survivor, and advocate for personal transformation.
After losing everything in a car accident that led to traumatic brain injury and severe depression, he rebuilt his life using the principles outlined in this book.
Today, he lives with his wife in a small community, runs a successful business, and volunteers in hospice care. The Metta Talisman Effect is his first book, born from a desire to share what helped him move from despair to deep fulfillment.

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